Can smartphone apps help you lose weight?
Can smartphone apps help you lose weight?
We know that people trying to lose weight benefit from having a plan and a support network. Conventional lifestyle interventions […]
PCOS: Daily Dose of Vitamin D
PCOS: Daily Dose of Vitamin D
By Dorothy Tran Polycystic ovarian syndrome (PCOS) is a condition characterized by irregular periods, excessive hair growth, acne, and an […]
Equal yet different: Oats with the same carb amounts but varied levels of processing affect your blood sugar differently
Equal yet different: Oats with the same carb amounts but varied levels of processing affect your blood sugar differently
By: Mariam Arshad When you stroll down the cereal aisle in the grocery store, you will notice a wide array […]
A Natural Supplement Shown to Slow Down the Aging Process
A Natural Supplement Shown to Slow Down the Aging Process
by Laura Sanchez, Nutrition Coordinated Program Student Since modern medicine (around the 1800s), stopping the aging process has been part of human […]
Fact or Fiction: The Anabolic Window
Fact or Fiction: The Anabolic Window
By Sarah Katz, Graduate Student in Dietetics, Coordinated Program It is common practice to reach for a protein shake immediately after […]
Considering Baby-Led Weaning? Think About This Nutrient
Considering Baby-Led Weaning? Think About This Nutrient
By Emily Gardner, graduate student in nutrition coordinated program Watching babies try solid foods is an entertaining milestone in parenthood. […]
A Mindful Moment at Mealtimes How Mindset Can Influence Our Food Behavior
A Mindful Moment at Mealtimes How Mindset Can Influence Our Food Behavior
By Deja Ivy, graduate student in nutrition coordinated program Life is busy. From our daily tasks to personal hobbies, we […]
Synbiotics: A New Weight Loss Drug?
Synbiotics: A New Weight Loss Drug?
By Jereme’ Gallier, graduate student in nutrition coordinated program What are Synbiotics? Synbiotics are classified as a combination of prebiotics […]
Can Fiber Fight Childhood Obesity?
Can Fiber Fight Childhood Obesity?
By Tonya Curry. graduate student in nutrition coordinated program The childhood obesity rate has been on the rise and with […]
Does Intermittent Fasting Work For Weight Loss?
Does Intermittent Fasting Work For Weight Loss?
Nutrition graduate student Samuel Bullard answers the question “does intermittent fasting work for weight loss?” in his review of nutrition literature on this diet trend that encourages hours of fasting.